Sea Moss

Sea moss is a type of seaweed that grows in the ocean. It is also known as Irish moss and has been used for centuries in traditional medicine for its numerous health benefits. Sea moss is rich in vitamins and minerals, including iodine, iron, calcium, and magnesium. It is believed to help boost the immune system, improve digestion, and promote healthy skin, among other benefits. Sea moss can be consumed in various forms, including as a supplement, added to smoothies, or used to make a gel that can be added to recipes.

1. Boosts Immune System: Sea moss is rich in vitamins and minerals that help to boost the immune system. It contains vitamins A, C, E, K, and B-complex, as well as calcium, potassium, magnesium, and iodine. Sea moss also helps expel mucus from the body.

 2. Promotes Digestive Health: Sea moss contains prebiotic fiber that helps to promote the growth of beneficial bacteria in the gut. This helps to improve digestion and reduce inflammation in the gut.

 3. Supports Thyroid Function: Sea moss is a rich source of iodine, which is essential to produce thyroid hormones. These hormones help to regulate metabolism and promote healthy growth and development.

 4. Enhances Skin Health: Sea moss is rich in vitamins and minerals that help to nourish and hydrate the skin. It also contains anti-inflammatory properties that help to reduce inflammation and irritation in the skin.

 5. Improves Mental Health: Sea moss contains magnesium, which is essential to produce neurotransmitters that regulate mood and reduce anxiety and depression.

 These are just a few of the many benefits of sea moss. Incorporating sea moss into your diet can help to improve your overall health and well-being. A healthy superfood

 We provide Raw Sea Moss and Sea Moss Gel

Processing Sea Moss involves a few steps.

First, you need to rinse the moss thoroughly and soak it in water for at least 24 hours. This will help to rehydrate it and remove any debris. After soaking, strain the water and rinse the moss again.

 Next, you can blend the soaked moss with fresh water until it becomes a gel-like consistency. This sea moss gel can then be stored in the fridge for up to 2-3 weeks or frozen for 4 months.

(you can blend in fruit)

 You can use Sea Moss Gel to make a variety of recipes, such as smoothies, desserts, and even face masks. It's a great source of minerals and nutrients, so it's worth incorporating it into your diet.

 If you are new to The Sea Moss family only consume 1 tbsp of Sea Moss Gel daily. After a month you may increase up to 2 tbsp per day.  

As with any dietary change, it is recommended to consult a healthcare professional before adding any supplement to your diet.